WHAT IT IS Body Building Shampoo 75ml Body Building Conditioner 75ml Maximizer Root Boosting Spray 60ml Maximizer Strand Plumping Cream 20ml Made in UK. WHAT IT DOES Maximize your hair and your confidence with Body Building, the volumizing regime developed by Trichologists, loved by you. The weightless formulas deliver natural, touchable volume, plus root lift and healthy shine, for hair that reaches new heights. HOW TO USE IT Apply Body Building Shampoo to wet hair and lather well with a gentle kneading of the scalp for 60 seconds. Rinse and repeat if necessary. After shampooing, gently work Body Building Conditioner into the mid-lengths and ends of the hair, avoiding the roots. Rinse well. Apply Maximizer Root Boosting Spray to clean, towel-dried hair. Spray onto your roots for lift before styling for overall volume. Use after Maximizer Root Boosting Spray, apply Maximizer Strand Plumping Cream evenly throughout your mid-lengths and ends of towel-dried hair. Comb through thoroughly before blow-drying. INGREDIENTS Aqua/Water/Eau, Sodium Laureth Sulfate, VP/VA Copolymer, Sodium Lauroyl Sarcosinate, Hydroxyethylcellulose, Citric Acid, Parfum (Fragrance),Silicone Quaternium-18, Trideceth-6, Trideceth-12, Hydrolyzed Keratin, Sodium Hydroxide, Ethylhexylglycerin, Benzyl Alcohol, Dehydroacetic Acid, Phenoxyethanol, Potassium Sorbate, Alpha-Isomethyl Ionone.